Vitamin C & the Thyroid
Vitamin C is needed for so many things in our body, but the one we thyroid people are most interested in is how it helps our Adrenal health.
Without functioning adrenals, we can't have great functioning thyroids. They are like a see-saw - when one is up the other is always down. We kinda want to have them balancing equally.
Let's look at the first list - what does vitamin C do for us?
Now where can we get it?