Stress Lowers Thyroid Function

Hands up who is not under stress right now??

Anyone??

Didn't think so!!

When we are under stress our body, in its wisdom, produces Reverse T3. 

This hormone is designed to block our active Thyroid Hormone T3 from getting into our cells. It thinks if we are too tired to do anything but sleep we will stay out of danger.

Reducing stress is no easy feat, but the first step is to recognise our daily stressors and go about seeing what we can change.

Baby Steps.

Love & Stress reducing Hugs
Kylie x