Stimulants Lower Thyroid Function
Stimulants such as coffee, chocolate and sugar have a huge impact on our adrenals.
If we have thyroid disease, we have adrenal issues and so anything that affects the adrenals will cause problems with our thyroid.
While we think we may need coffee to wake up in the morning or that sugar hit at 3pm or chocolate at that time of the month, all of these things are adding to our symptoms and making our poor thyroid struggle all the more.
So for 2017 what are we going to reduce first? It won't be easy, but it is necessary. Love & Hugs Kylie