Rosemary Improves Thyroid Function

Rosemary is amazing for mental health and hormone health - a winning combination for Thyroid People wouldn't ya say??

Let's look at a little list of the attributes of Rosemary:

🌿 Carminative
🌿 Spasmolytic
🌿 Antioxidant
🌿 Anti-microbial
🌿 Circulatory Stimulant
🌿 Hepatoprotective (liver protector)
🌿 Improves memory
🌿 Improves concentration
🌿 Improves Mental performance
🌿 Enhances Liver detoxification (the hormone pathway)
🌿 Helps prevent CVD
🌿 Improves tension headaches
🌿 Improves Hair loss symptoms

Rosemary also contains a good smattering of vitamins and minerals and Essential Fatty Acids.

Try growing some rosemary in a pot or in the yard, so you can grab some and add it to potatoes or roast veg, or even just keep some sprigs on the desk to smell!!

Love & Hugs
Kylie x