Pineapple Improves Thyroid Function

Pineapple is loaded with manganese which is a cofactor in the making of thyroxine. 

Manganese also facilitates bone formation, carbohydrate metabolism, blood clotting, lipid metabolism, smooth muscle relaxation, and improves the integrity of the mitochondria which is our energy centres.

Add to that, pineapple is really high in Vitamin C, Vitamins B1 & B6, Fibre, Folate, and Bromelain.

This makes pineapple

Anti-inflammatory
Anti-viral
Antioxidant
May protect against macular degeneration
Helpful in reducing joint & muscle pain

So have you ever tried a pineapple smoothie?? Literally just cut up an entire pineapple and whack it into a high-speed blender. Don't add anything to it, except maybe some mint and you have a thyroid winner!!

Pineapple Love & Hugs
Kylie x