Gelatine Improves Thyroid Function

Gelatine is full of collagen which is a powerhouse of healing for our gut in particular. 

Since most thyroid disease is caused by auto-immune disease and most auto-immune disease is caused by leaky gut, then the importance of healing the gut is obvious.

Gelatine is derived from bones of animals, so bone broths are one of the quickest ways to get gelatine into your body. You can find how to make bone broth here: 

If you are vegetarian and thinking you will use agar agar instead, sorry it does not contain collagen. Although it is really good for you and has fiber and other great nutrients, it does not actually contain the gut healing attributes of gelatine. Sorry!

Love & Healing Hugs
Kylie x