Food Allergies Lower Thyroid Function
Food allergies of any kind cause inflammation and the setting off of our immune system.
Once our immune system is on high alert, then our thyroid is vulnerable to mistaken attack.
Our thyroid is often just collateral damage.
This doesn't have to be just allergies, this happens with intolerances too.
So the message is simple to understand (harder to do) in so much as if we know a food makes us feel crappy, odds are, at the very least we are intolerant and it may be causing an attack on our thyroid everytime we choose to eat it.